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Thai Chicken Salad

This colorful Thai Chicken Salad is loaded with fresh herbs and vegetables, grilled lemon chicken, and a pantry-friendly peanut dressing. It’s a great recipe to add to your meal rotation if you’re looking for nutrient-dense, unprocessed meals.

Ingredients :
  • For the dressing:
  • 1/4 cup creamy peanut butter
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 tablespoon minced fresh ginger
  • 1 teaspoon sesame oil
  • 2 cloves garlic minced
  • 1/4 teaspoon red chili flakes
  • Salt and freshly ground black pepper
  • For the chicken:
  • 1/2 cup lemon juice
  • 1/4 cup olive oil plus more for oiling the grill
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme leaves
  • 2 pounds boneless, skinless, chicken breasts
  • For the salad:
  • 1 head butter lettuce cut or torn into 1-inch pieces
  • 1 red bell pepper cut into strips, about 1 cup
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • 1/4 cup chopped peanuts
  • 2 thai bird chiles sliced, optional
Directions :
  1. To make the dressing:
  2. In a small bowl, whisk together peanut butter, rice vinegar, soy sauce, honey, lime juice, ginger, sesame oil, garlic, and red pepper flakes. Season to taste with salt and pepper (I like 1 teaspoon salt and ½ teaspoon pepper). If the dressing is too thick, thin with water, 1 teaspoon at a time.
  3. To make the chicken:
  4. In a small bowl, whisk together lemon juice, olive oil, salt, pepper, and thyme leaves. Place the chicken in a large freezer-safe plastic bag. Pour in marinade, squeeze out air and close the bag. Mash until chicken is evenly coated. Place the plastic bag in a dish and refrigerate at least 30 minutes or overnight.
  5. Preheat grill over medium-high heat for 5 minutes. Oil grates. Place chicken over direct heat on the grill, close the cover, and grill 5 minutes on each side, turning once.
  6. Transfer chicken to indirect heat and continue to cook until an internal thermometer inserted into the thickest part of the largest chicken breast reaches 165 degrees, 5 to 10 minutes longer.
  7. Remove to a cutting board and tent with foil for 10 minutes. Slice or chop into small pieces and season to taste with salt.
  8. To assemble the salad:
  9. In a large bowl, add lettuce, drizzle with half of the dressing, and toss until evenly coated. Divided the lettuce between bowls or arrange on a large platter.
  10. Top with chopped chicken, red bell pepper, cilantro, mint, and Thai bird chilies (if using). Garnish with peanuts and drizzle with the remaining dressing.

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