peanut butter smoothie

Peanut Butter Smoothie

Even with a no-sugar peanut butter, this 4-ingredient protein-packed Peanut Butter Smoothie recipe tastes sweet and light while keeping you full. Adding a frozen banana makes all the different temperature and texture-wise.

Ingreadient Direction Related Post

Ingredients :

1 cup almond milk or other milk
1 small banana frozen
2 tablespoons creamy peanut butter
1 scoop protein powder or ½ cup Greek yogurt

Directions :

In the bottom of a blender, add almond milk, banana, peanut butter, and protein powder or Greek yogurt. Blend until smooth.

Beef

Air Fryer Jamaican Beef Patties

My mom was born in Jamaica and lived there until she moved to the United States during her university years. Cooking this Jamaican beef patty recipe in the air fryer makes it even simpler to enjoy the savory, spicy flavor and flaky pastry.

Dinner

Tater Tot Casserole

This easy Tater Tot Casserole features ground beef and green beans in a creamy sauce topped with crunchy tater tots. It’s a Midwestern classic that everyone loves.

Pork

Bacon Wrapped Pork Tenderloin

This is such an easy dinner and is destined to become a family favorite. Make our bacon-wrapped pork tenderloin with just six ingredients.