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Mango Chicken Bowl

This Mango Chicken Bowl is filled with grilled lemon chicken, white rice, butter lettuce, avocado, and sweet slices of mango, all drizzled in a spicy habañero vinaigrette. It’s a delicious lunch or light dinner option and perfect for meal prepping, too.

Ingredients :
  • For the vinaigrette:
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 2-3 habañero chiles stemmed and seeds removed, minced
  • 1 teaspoon dried Mexican oregano
  • Salt to taste
  • For the the chicken:
  • 1/2 cup lemon juice
  • 1/4 cup olive oil plus more for oiling the grill
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme leaves
  • 2 pounds boneless, skinless, chicken breasts
  • For the bowl:
  • 1 head butter lettuce cut or torn into 1-inch pieces
  • 2 cups cooked rice
  • 1 cup diced mango
  • 1 pound Persian cucumbers or other thin-skinned cucumber, cut in half and sliced into 1/4-inch slices, about 2 cups
  • 1 large avocados peeled, pitted, and sliced
  • 1/4 cup thinly sliced scallions
Directions :
  1. To make the vinaigrette:
  2. In a medium bowl or jar with a tight-fitting lid, add olive oil, red wine vinegar, habañero chilies, and oregano. Whisk or shake to combine and season to taste with salt. Store in the refrigerator for up to 4 days.
  3. To make the chicken:
  4. In a small bowl, whisk together lemon juice, olive oil, salt, pepper, and thyme leaves. Place the chicken in a large freezer-safe plastic bag. Pour in marinade, squeeze out air and close the bag. Mash until chicken is evenly coated. Place the plastic bag in a dish and refrigerate at least 30 minutes or overnight.
  5. Preheat grill over medium-high heat for 5 minutes. Oil grates. Place chicken over direct heat on the grill, close the cover, and grill 5 minutes on each side, turning once.
  6. Transfer chicken to indirect heat and continue to cook until an internal thermometer inserted into the thickest part of the largest chicken breast reaches 165 degrees, 5 to 10 minutes longer.
  7. Remove to a cutting board and tent with foil for 10 minutes. Slice or chop into small pieces and season to taste with salt.
  8. To assemble the bowls:
  9. Divide lettuce between 4 bowls. Top with chicken, cooked rice, mango, avocado, and cucumber. Garnish with scallions. Drizzle with habañero vinaigrette and serve.

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