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Baked Cod

Simple and delicious Baked Cod is a knockout weeknight supper ready in 30 minutes or less. Flaky cod filets soak up all the flavors of Mediterranean vegetables simmered in white wine.

Ingredients :
  • 2 cups grape tomatoes halved
  • 1 package frozen artichoke hearts thawed and patted dry
  • 1/2 cup pitted Kalamata olives halved lengthwise
  • 2 shallots minced
  • 1/4 cup dry white wine
  • 4 teaspoons olive oil divided
  • 2 cloves garlic minced
  • 1 teaspoon minced fresh thyme or ¼ teaspoon dried
  • Salt and freshly ground black pepper
  • 4 boneless, skinless cod fillets 1 to 1 ½ inches thick
  • 2 tablespoons fresh parsley chopped, for garnish, optional
  • 2 lemons cut into wedges, for serving
Directions :
  1. Adjust an oven rack to the middle position and preheat oven to 450 degrees.
  2. In a large bowl, add tomatoes, artichoke hearts, olives, shallots, wine, 2 teaspoons olive oil, garlic, thyme, ½ teaspoon salt, and ¼ teaspoon pepper. Toss to combine, then spread into a 9-inch by 13-inch baking dish.
  3. Pat cod dry with paper towels. Nestle fillets into vegetable mixture, brush each fillet with remaining olive oil, and season to taste with salt and pepper.
  4. Bake until the fillets flake easily with a fork or paring knife, about 20 to 25 minutes (the internal temperature should reach 145 degrees). Garnish with parsley if desired and serve with lemon wedges.

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