Ingredients :
- 1 teaspoon all-purpose flour
- Dash each garlic powder, onion powder and pepper
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons buttermilk
- 3 tablespoons seasoned bread crumbs
- 1 boneless skinless chicken breast half
- Cooking spray
Directions :
- In a shallow bowl, combine flour, garlic powder, onion powder and pepper. In another bowl, combine cheese and buttermilk. Place bread crumbs in a third shallow bowl.
- Preheat air fryer to 400°. Flatten chicken to 1/4-in. thickness. Coat chicken with flour mixture; dip into buttermilk, then coat with crumbs. Place chicken on a greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown and no longer pink, 8-10 minutes, turning once.