Ingredients :
- 2 cans black beans, rinsed and drained
- 1 package ready-to-serve brown rice
- 2/3 cup frozen corn
- 2/3 cup minced fresh cilantro
- 2/3 cup chopped green onions
- 1/2 teaspoon salt
- 6 whole wheat tortillas, warmed
- 4 teaspoons olive oil
- Optional: Guacamole and salsa
Directions :
- Preheat air fryer to 400°. In a large microwave-safe bowl, mix beans, rice and corn; microwave, covered, until heated through, 4-5 minutes, stirring halfway. Stir in cilantro, green onions and salt.
- To assemble, spoon 3/4 cup bean mixture across the center of each tortilla. Fold bottom and sides of tortilla over filling and roll up. Brush with olive oil.
- In batches, place seam side down on greased tray in air-fryer basket. Cook until golden brown and crispy, 2-3 minutes. If desired, serve with guacamole and salsa.
